24th Jul 2018

Food: Leg Of Lamb Roast

There are few meals as impressive as a roasted bone-in-leg of lamb. Even though it’s surprisingly easy to prepare. Many home cooks find it a challenge. It’s early in the morning,

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6th Mar 2018

The Benefits of Sleep

Today we are going to focus on resting and rejuvenating this gorgeous organ. Two things are important when it comes to resting your brain, i.e. the quality and quantity of

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23rd Feb 2017

Health Risks Of Chronic Masturbation

The Very Real Risks Of Too Much Solo Time, Revealed. You might not give a second thought to your masturbation, that private habit that relieves tension, makes you forget about your

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13th Feb 2017

Morning Rituals To Change Your Life

Morning Rituals That Will change Your Life Mornings are not easy. We wake up and, immediately, the grind begins. We have somewhere to be, whether it's school or work. We

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10th Jan 2017

Five Pre-Workout Foods

Before talking about what we should eat before a workout, what about not eating at all? A popular fat-burning strategy is to exercise first thing in the morning on an

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